Jak Tan

Jak is the 2015 NZPF U74kg Junior National Champion. He currently holds the national 74kg junior records in the squat and deadlift.

A software engineering student from Auckland, Jak made his debut onto the NZ powerlifting scene in 2014 where he got runner up in both NZPF regional and national champs in the 74kg class. Since then he has come back to win the gold medal in the 2015 Auckland Champs as well as the NZPF National Champs. Jak currently holds two junior records in the 74kg class with a 210kg squat and a 243kg deadlift. Having previously represented New Zealand on the international stage at the 2014 Asia/Oceania Powerlifting Champs Jak will once again be looking to wear the silver fern this year at the 2015 Commonwealth Powerlifting Champs.

Best Squat: 210kg
Best Bench Press: 117.5kg
Best Deadlift: 250kg
Best Total: 568kg


NZPF Auckland Powerlifting Champs - 2nd place U74kg Junior
NZPF National Powerlifting Champs - 2nd place U74kg Junior


NZPF Auckland Powerlifting Champs - 1st Place U74kg Junior, Auckland records for squat, deadlift and total
NZPF National Powerlifting Champ - 1st Place U74kg Junior, National junior records for squat and deadlift